Compass Greater NY, LLC
Ann Marie Damashek, GRI, CBR, SRES, Compass Greater NY, LLCPhone: (917) 623-0624
Email: [email protected]

by Ann Marie Damashek, GRI, CBR, SRES 02/07/2021

Image by Selling of my photos with StockAgencies is not permitted from Pixabay

Cauliflower just keeps winning popularity contests, landing roles in everything from gnocchi to pizza crusts to rice replacements. Why have we fallen in love with cauliflower? Because it's a satisfying, delicious and healthy option!

Cauliflower, like Brussels sprouts, kale and bok choy, is a member of the Brassica (wild cabbage) family of vegetables. It's a low-sodium food. It brings zero fat and no cholesterol. Its nutritional value includes high amounts of the good things, including folate and vitamin C. An entire head contains just 150 calories and just 30 grams of carbs. 

Cauliflower happens to be perfect with pasta — whether you choose traditional semolina or whole wheat noodles, or the increasingly popular alternatives such as quinoa or red lentil linguine. 

So, when you prepare Linguine With Sweet Onions & Cauliflower, take liberties. Do it your way. Here's just one example of a great way to do it for 3 – 4 people. Enjoy!

Step 1. Gather Your Ingredients

You'll need:

  • A box of dry linguine
  • 1 head of cauliflower
  • Cold-pressed olive oil
  • 1 large can plum tomatoes
  • 1 large Vidalia or white onion
  • 2 cloves garlic, minced
  • 2 Tbsp. yellow raisins
  • Crushed red pepper flakes
  • Ground pepper and salt
  • Step 2. Prepare a Sauce

    Cut the head of cauliflower into bite-sized florets and sauté them until lightly browned, with a dash of olive oil.

    Add the chopped onion and garlic. Continue sautéing until the onion becomes translucent. Then add the yellow raisins. Stir well.

    Add the tomatoes, crushed red pepper flakes, salt and pepper.

    Simmer 20 minutes over medium-low heat.

    Step 3. Cook the Linguine

    As the sauce simmers, bring the pot of water to a rolling boil. Making sure there is plenty of water allows you to stir the noodles easily and cook the pasta evenly. The water temperature will drop when the pasta goes in, so a fast boil is important, to keep the water hot for best results: non-mushy, non-sticking, perfectly cooked linguine. Use a wooden spoon to stir and cook the noodles evenly.

    Cook the pasta uncovered in the boiling water. Cooking al dente means stopping the boil and rinsing the pasta when just tender but still firm. To know when your linguine is ready, take a noodle out with your wooden spoon and sample it. Once the noodles are ready to be rinsed, rinse them quickly, because noodles keep softening until they're rinsed with cool water. 

    Step 4. Toss & Serve

    After rinsing and draining your linguine, return it to the warm pot and quickly toss it with a dash of olive oil.

    With a serving spoon and fork, combine the linguine together with the cauliflower and sauce.

    Serve Linguine With Sweet Onions & Cauliflower in warmed bowls with a side salad. Enjoy!

    About the Author
    Author

    Ann Marie Damashek, GRI, CBR, SRES

    Ann Marie Damashek has always been a natural at helping people prepare their homes for sale. She started out with a successful business selling goods for people on eBay. "Nine times out of ten they were hiring me because they were down-sizing,” Ann Marie says. "So I decided to get my license. I said, ‘Might as well sell their house too.’” The transition was a smooth one and for nine years she’s had a thriving full-time real estate business that allows her to marry her entrepreneurial spirit with her passion for helping others. With an office in Larchmont, New York, she serves all of Lower Westchester County, with her primary market in the Sound Shore region. The majority of her business is "sphere of influence” with former clients referring her to friends and family. A gifted communicator, Ann Marie quickly builds trust and rapport with her clients by being both thoughtful and responsive; she understands that during the purchase or sale of a home, a quick response time is crucial. "I am very accessible,” Ann Marie says. "I always make time for my clients. They can call me, text me, email me up until 10 o’clock at night and I will respond. I’m available on weekends. I get back to people very promptly. I’m very customer service-oriented.” Her clients appreciate her professionalism, passion and enthusiasm and as a result her repeat and referral rate continues to grow each year. While selling real estate is serious business, Ann Marie knows that at times humor and a moment of levity can be a relief to clients. While she has a laidback and easygoing personality, she can be assertive when needed on her clients’ behalf. She loves being of service to them, and the continually changing nature of the work keeps her engaged and fulfilled. "It’s never boring,” Ann Marie enthuses. "Every day is different. That’s probably what I like most about it. But I also enjoy helping people sell or buy and educating them about the process. I love helping them achieve their goals.” This ethic of service has resulted in well-deserved recognition. Ann Marie has received the Westchester Magazine Five Star Real Estate Agent Rating four years running, in 2015 and 2016 she was the #1 agent in her office, and she’s a Zillow 5-Star Premier Agent. To keep in touch with former clients, Ann Marie sends cards to mark special occasions or reaches out via email. To market her listings, Ann Marie uses Multiple Listing Services (MLS), as well as Listingbook.com, a service that allows both agents and their clients access to MLS data. She also uses a Facebook business page and ads to boost new listings or promote upcoming open houses. "That drives a tremendous amount of traffic,” Ann Marie says. She also uses the most popular real estate websites such as Zillow and Trulia. A strong believer in giving back, Ann Marie sits on the Board of Trustees of her church and is involved in a variety of social justice projects. She’s affiliated with Furniture Sharehouse, a furniture bank for Westchester County, which collects and distributes gently used furniture free of charge to those in need. "I love it on so many levels because as a realtor, it’s helps my sellers downsize through charitable donations. I like the environmental aspect of it as well. And it helps people who truly need things.” She’s also involved in Impact 100, a women’s philanthropic giving organization. In her free time, Ann Marie enjoys gardening, traveling, and spending time with family and friends. For the future, Ann Marie wants to continue expanding her business and developing her brand, and she someday hopes to grow a strong team. But her main goal is to stay in the real estate business, helping her clients to achieve their dreams.